The second step of the 2012 WellAware program includes the Eat Right for Life guide, a blueprint for healthy eating and living well. Written by Dr. Ann Kulze and endorsed by the Wellness Council of America, you'll find this book a valuable, practical resource in helping you make healthy choices.

Once you complete Step 1, the Health Risk Assessment, you will automatically be sent Step 2, the Eat Right for Life guide and a workbook through the interoffice mail. After reading the guide, complete the workbook and return it to the WellAware team.

Once you complete and submit the Step 2 Get Nourished workbook, you will be sent a complimentary copy of the Eat Right for Life cookbook. This cookbook is the ultimate skill-building guide as Dr. Ann takes you by the hand and shows you exactly what to buy and how to prepare it.

BONUS WEBINAR SERIES WITH AUTHOR DR. ANN KULZE!
We hope you'll join Dr. Ann, author of Eat Right for Life, as she highlights her book on healthy eating. Attend 1, 2, or all 3 webinars...it's up to you! For each webinar you attend, you'll receive one entry into our Learn More Earn More bi-monthly drawings. Nearly $20,000 in prizes are up for grabs so don't miss out!

Webinar Dates:
Thursday, March 1st: 12 - 1 pm
Thursday, March 15th: 12 - 1 pm
Thursday, March 29th: 12 - 1 pm

To register, email WellAware at wellaware@nu.com and indicate which dates you'd like to attend.